North Korea Hails ‘Successful’ Nuclear Test

North Korea said it has carried out a successful “nuclear warhead explosion” test to counter what it called US hostility, North Korean state TV reported, angering neighbours and the United States.

An earthquake with a magnitude of 5.3 was detected in the country’s north on Friday morning, South Korea’s meteorological agency said, in what officials said was the biggest ever such blast.

A state TV presenter said: “Scientists [from] … the DPRK carried out a nuclear explosion test for the judgment of the power of a nuclear warhead newly studied and manufactured by them at the northern nuclear test ground.”

The Democratic People’s Republic of Korea is the North’s official name.

“The Central Committee of the [ruling] Workers’ Party of Korea sent warm congratulations to nuclear scientists … of the northern nuclear test ground on the successful nuclear warhead explosion test,” the presenter said.

The test would also enable the North to produce “as many as it wants [of] a variety of smaller, lighter and diversified nuclear warheads of higher strike power”, she said.

The UN nuclear watchdog said the test was in “clear violation of numerous United Nations Security Council resolutions” and disregarded repeated demands from the international community.

“It is a deeply troubling and regrettable act,” International Atomic Energy Agency (IAEA) Director General Yukiya Amano said in a video on the IAEA’s website. He added that the IAEA is ready to resume verification activities in North Korea once a political agreement had been reached among the countries concerned.

NATO Secretary General Jens Stoltenberg “strongly condemned” the “very disturbing” development, telling Pyongyang it must drop all nuclear and ballistic missile activities.

“I strongly condemn these consistent provocations and violations of binding UN Security Council resolutions which undermine regional and international security,” he said in a statement.

The tremor, detected by the US Geological Survey and Japan’s Meteorological Agency’s earthquake and tsunami observations division, happened near a known nuclear test site.

Read More: aljazeera

Why Compatibility Is Key To Having A Successful Relationship

Many factors go into a successful relationship, but one of the biggest ones is compatibility. If you have nothing in common and share little or no interests once the newness of the relationship wears off, there’s not much left to work with. First of all, what is compatibility? Generally, you know you are compatible when you both share similar views and opinions on the issues that matter most to you.

“Compatibility is a natural alignment of lifestyle choices and values between two people. A priest and a stripper have a major incompatibility and I doubt many end up dating each other. That’s compatibility. Put simply, if I value women who are intelligent and educated and I meet a high school dropout who values guys who have big muscles and like to hunt deer, then we have a fundamental incompatibility that will probably never be overcome and we will never date one another. Compatibility usually corresponds to the long-term potential between two people,” said Mark Manson.

In the absence of a sufficient amount of compatibility, the relationship will either slowly break down or drag on for years, with one or both partners trudging along in misery. Now you don’t want that, do you? It’s not necessary to have 100% compatibility with your partner, but at least some should exist. Here are a few reasons why being compatible is so important.

1. Sometimes opposites attract — and that’s not always a good thing

You may have heard the saying that opposites attract, but sometimes being too different can lead to conflict. One partner may end up getting a raw deal, and over time that could put strain on the marriage.

“Like most clichés, this popular belief is overgeneralized and can be misleading, even dangerous. This is because the attraction between opposites can sometimes be a telltale sign of dysfunction. A dysfunctional relationship is one that does not support cognitive, emotional, and behavioral adjustment among its participants. For example, dependent individuals may be attracted to other individuals who enable or encourage helplessness or dependence,” Elliot D. Cohen, one of the main founders of philosophical counseling, said on Psychology Today.

2. Great sex isn’t enough

While the sex may be hot, it’s not enough to sustain a long-term relationship. However, in a healthy union, sex is the icing on the cake that can help a relationship grow stronger and deepen trust. If you are in a relationship that is clearly going south, but you’re hanging on for the sex, you’re fooling yourself about your future.

“There’s an old saying that has some truth to it: ‘In bad relationships, sex means everything; in good relationships, it means very little.’ While I don’t believe the latter point is entirely true, you get the meaning. Great sex within the context of a bad relationship is a like a drug that will keep everyone coming back for more until each member of the couple gets honest with themselves and admits the truth: The relationship is broken or, worse, not much of a ‘relationship’ at all,” Dr. Seth Meyers told Fox News Magazine.

3. Looks fade

When your looks are gone — and they will go one day — will your partner still be there? Compatibility is important because the superficial things that may have initially caught your attention will not last forever. Waist lines expand, hair thins, and skin wrinkles (unless you have the money to hire a really good plastic surgeon). Shared interests and a solid friendship with your partner is what will survive the test of time.

Credit: CheetSheet

Harvard Psychologist Says This Surprising Trait Can Make You More Successful

While researching her new book, “Presence,” Harvard Business School professor Amy Cuddy interviewed a number of venture capitalists about what personal qualities successful entrepreneurs demonstrate.

Perhaps the most striking observation she collected was this: “I don’t mind if they’re a little bit nervous; they’re doing something big, something that matters to them, so it makes sense they’d be a little bit nervous.”

In the book, Cuddy outlines two key reasons why a moderate amount of nervousness can be helpful in stressful situations.

For one, anxiety can be an adaptive response that keeps us alert to danger and things going wrong. Sometimes, Cuddy says, nervousness can also signal respect for the person you’re interacting with.

Additionally, “some nervousness can even signal passion to others,” she says. “After all, you wouldn’t be nervous if it didn’t matter to you, and you can’t easily persuade an investor or potential client to buy into your idea if it’s not clear that you care deeply about whether or not it succeeds.”

In other words, if you’re not nervous at all, the VC you’re pitching or the interviewer you’re meeting with might get turned off by your apparent lack of investment.

In a recent talk at the 92Y in New York, Cuddy used an example from the TV show “Shark Tank”:

“The people [entrepreneurs] who I find most compelling are not the ones who come in super-energetic. They’re actually quiet and sometimes they’re nervous. You can be nervous; that’s okay. In fact, it sometimes signals that this is a serious thing and you really care about it.”

The idea that it’s okay to be nervous is closely linked to the concept of “presence,” which Cuddy defines as being attuned to and able to express your full potential.

Of course, as many of us already know, getting overly anxious can hurt your performance. The key to letting your nerves help instead of hurt you, Cuddy says, is to “avoid clinging to your nervousness.”

In other words, try not to get anxious about being anxious.

Credit: BusinessInsider

7 Secrets Of Successful Relationships

1. Supportive: For a relationship to be successful each person needs to feel a sense of support and optimism in the connection. When partnerships are supportive they are infused with hope giving each person the consistent sense that things can only get better as they continue to work together.

All people respond to hope as hope sustains motivation.

When people feel supported they can more clearly visualize the process of staying together and each becomes inspired. Therefore, it is essential the relationship be grounded in an unwavering belief in the integrity and honesty of the goals and values of love.

2. Rewarding: Each person in the relationship must see the reward involved in coming together. In successful relationships reward is based on each partner’s worth and significance to the bigger picture of the love shared. There is no better reward to inspire continued motivation than to have each partner feel they shine in their own importance and contribution.

3. Cohesion: Trust is a basic need which every relationship needs. Partners must view the relationship as a collaborative effort backed by loyalty and commitment. If the relationship is in trouble and in need of support or guidance the partners trust they can come together in a way where needs and concerns can be met and realized.

Sustaining relationships are made up of people who view each other as necessary equals and show a mutual respect for each other’s differences. They find ways to focus on solutions, not problems and are committed to open communication in an effort to keep things together.

4. Open: Successful relationships have partners who are consistently attuned to what is happening within and outside of the relationship, and their possible impacts on the relationship. Each person pays attention with an open mind, are able to set aside preconceived notions about their partner and strive to see each other for who they are and what each brings to the table.

Partners are open to understanding that constant intervention or nagging places blocks to deeper intimacy. Therefore, a certain amount of openness and personal freedom is what makes relationships go the distance.

Great relationships enjoy the element of being open to being surprised by their partner and aren’t locked into things having to be fixed in any certain way.

5. Protective: Relationships that thrive give each partner the feeling of protection. The partners feel reassured they are in a relationship that will not let them fail. Each is aware that any threat to the security of their relationships undermines their love, and that any insecurity must be addressed openly so the proper changes can be moved into place. The solutions made are handled via discussion between partners and serve to benefit both people.

However, a healthy relationship does not try and protect a person from themselves. The growth of any relationship is grounded in the self-learning of each person. In this way each partner learns through experience what works and what doesn’t work in light of the overall relationship. This type of freedom allows each person to grow within a safe environment, mistakes and all.

6. Challenge: Successful relationships promote competition, reward and achievement. Relationships that are competitive crave more and more challenge to grow and to learn. This type of competition brings an element of fun and comradery into the relationship.

The motivation of the relationship is the desire of each person to keep proving themselves and their significance. As the relationship thrives through up’s and downs it becomes stronger. Like a palm tree the more a relationship is forced to bend and flex the stronger it becomes from within. Relationships that thrive can weather every storm and come out even more successful.

7. Catalyst: Exceptional relationships act as a catalyst for each person to grow and succeed. It provides the space for each partner to generate their own innovative ideas about life and love. Whenever a relationship suppresses the creative energy of one or both partners and becomes rigid, it kills the spirit of connection and continued growth.

This is why it is said that rigid structures collapse first. Wherever there is individuality, there must flexibility.

Each partner must adapt and be able to work through issues with a commitment to expressing their true selves, and each must be flexible and yielding knowing that all interventions to the partnership must come from a place of clarity eventually creating harmony between partners. This is the type of relationship that supports innovation, personal expansion, invention and success.

8. Morale: It is vital for each partner to be completely in touch with the mood or emotional state of their significant other, and always seek to raise it. Exceptional relationships intention an environment of positive morale. Each person is open and honest regarding behaviors that aren’t working for the relationship, including their own, if it is bringing the morale of the relationship down.

Each partner is wise to pay attention to the silence and empty spaces in the relationship because it is here that the tone of the relationship is most clearly revealed. Endless drama and short-sighted decisions cloud clear thinking and forward moving progress in any collaborative effort.

Successful relationships allow for regular time for each person to embrace silent reflection. In silence each person can see more clearly what is essential for themselves, their partner and the larger goals of the relationship.

9. Cleanse: People sharing vibrant relationships understand it only takes one toxic person to destroy the entire relationship. With forethought, good judgment and quick decision making, effective partners weed out the weak links in their relationship, whether that is certain negative behaviors either partner has personally, or if it means weeding out external people having a negative influence on the relationship.

A partnership cannot be successful when the behavior, manipulation and poor attitude of one person continues to impede the relationship and its intimacy.

10. Service: Successful relationships are based in service, not selfishness. No one person does all the work, nor is any one person seeking more recognition than the other. The collaborative effort comes directly from the efforts of each individual partner contributing to the whole. Being in the mind of service, in the helping of the other, keeps the partnership humble.

Each person keeps a watchful eye in sustaining a healthy and open minded feedback loop of communication. There are no coercive ways of pushing for things to happen by either person. Each partner allows the process of growth and innovation to unfold on its own.

In successful relationships, there is an unceasing commitment to equality, diversity and flexibility. Each person holds their own and leads by example, has a sense of personal freedom and an undying commitment to sustaining the love the relationship is grounded in. In healthy relationships, collaboration is built upon open and honest communication, direct and consistent interaction and each person is allowed the personal time to think things through. Each person understands their role in the relationship dynamic and what each must do to be successful individually and for their partner.

Sherapy Advice: A happy, intimate and successful love relationship is based in each person being fully supported, loved and respected with forethought and consideration in all decisions individually and collectively.

Credit: huffingtonpost