Buhari Extends Stay In London Till Sunday

President Muhammadu Buhari will not return to Nigeria from London, where he is spending his 10-day medical vacation, until Sunday.

Vice-President Yemi Osinbajo disclosed this to State House correspondents on Thursday shortly before the commencement of a meeting of the National Economic Council at the Presidential Villa, Abuja.

Buhari’s 10-day vacation expired on Wednesday.

By the time he would be arriving in Nigeria on Sunday, he would have spent 14 days.

He was earlier scheduled to arrive the country on Thursday.

Osinbajo however said it was just appropriate for Buhari to take the weekend off and rest very well in London before returning to the country.

He said he had spoken to the President on the telephone and he was in good health condition.

The Vice-President said Buhari would resume in his office on Monday morning.

Osinbajo said, “The President will be back on Sunday. I spoke with him yesterday evening and I think it is just the best that he takes the weekend off. He will certainly be back on Sunday.

“I think the most straightforward thing is when he will be back. He will be back on Sunday. There is no point rushing back on Friday or something like that.

“He will just take the weekend off and be back on Sunday. He is in perfect health and ready to resume work on Monday morning.

“Mr. President is in good condition, he is fine, he is very well. He should take a day or two off in London and rest a bit and come back hale and hearty on Sunday and be ready for work on Monday. So we expect him back on Sunday.”

Credit: Punch

Sleep Science Explians Why You Can’t Stay Asleep At Night

Waking up in the middle of the night can be a stressor for even the most laid-back people. Your mind starts wandering, thinking of how tired you’ll be in the morning if you can’t get some more decent shut-eye. When rolling over or counting livestock doesn’t work, slight anxiety can turn into full-fledged worry — worry that spills over to every issue in your life that’s now contributing to your insomnia.

Worry and stress are definitely the world’s best anti-sleeping drugs. But just because you wake up in the middle of the night and can’t get back to sleep doesn’t mean it’s necessarily a bad thing. In fact, waking up for an hour (or even a few) used to be common, and was viewed as natural, not a problem. Several studies show that the definition of “a good night’s sleep” is completely dependent upon what century you lived in, and look very different from our current standard of one eight-hour block.

The unnatural 8-hour sleep cycle

The eight-hour block of uninterrupted slumber is a convention of modern times. In fact, up until the 1900s, there were other schools of thought about what rest looked like. In the 1980s and 1990s, history professor Roger Ekirch started to notice references of unique sleep patterns in his collection of texts. “First sleep” and “second sleep” were common occurrences, and it served as a signal that sleep used to happen in distinct chunks. Ekirch later went on to write a book called At Day’s Close: Night in Times Past that described how sleep patterns used to be four hours at a time, with a one- or two-hour break in between the first and second segments.

In the same way an insomniac today scans Facebook or picks through their latest book of the month, the waking hours of the night were filled with activity, Ekirch found. Generations of people who depended on sunlight for work went to sleep when night fell, then awoke around midnight or so. They filled an hour or so with reading, prayer, visiting neighbors, or sex. Then they fell asleep for another four hours before waking up to begin the next day, often at daybreak or soon after.

Read More: cheatsheet

Court Refuses NDLEA’s Plea To Stay Kashamu’s Suit

Justice Ibrahim Buba of a Federal High Court sitting in Lagos, yesterday, refused an application for stay of proceedings in the committal application by the Senator representing Ogun East, Ogun State in the Senate, Prince Buruji Kashamu, against the Attorney General of the Federation, AGF and the Chairman of National Drug Law Enforcement Agency, NDLEA, Ahmadu Giade.

Meanwhile, the court, adjourned till today, to rule on whether to commit the AGF and Ahmadu Giade to prison, after hearing arguments on the contempt application.

The AGF, represented by Chief Emeka Ngige, SAN, had urged the judge to stay further proceedings in the matter pending an appeal lodged at the Court of Appeal, challenging an order of the court made on June 8.

Read Morevanguardngr

Stay In Your Party Or Quit Politics, APC To PDP Defectors

The All Progressives  Congress, APC yesterday shut its door to defectors from the Peoples Democratic Party, PDP, charging would be defectors to either form a constructive opposition or quit politics.

The charge from the APC came as the PDP following a meeting of the national chairman with zonal and state chairmen of the party accused the APC of using carrot and stick to dismember their party with the intention of enthroning a one party dictatorship in the country.

The PDP chieftains in their post-mortem of the recent elections also urged aggrieved candidates of the party who lost out to seek judicial redress with the affirmation that the party would support them all the way.

The APC reacting to a communiqué of the meeting between the National Working Committee, NWC of the PDP and its elected governors and senators on Tuesday affirmed that the party was scared stiff of playing opposition.

Noting the continued interest of the leaders of the PDP to jump ship, the APC in a statement issued by its National Publicity Secretary, Alhaji Lai Mohammed, said the party was not enthusiastic about receiving the PDP defectors.

‘’The truth of the matter is that the leadership of the PDP is not even waiting to be approached before fleeing to the APC. PDP leaders and members are falling over themselves shamelessly and swearing undying allegiance to the APC. Well, in case they did not get the message of the President-elect and our National Chairman, we want to repeat it in very blunt terms: PDP leaders and members, you are not welcome in APC. Please stay in your party, but if – as we suspect – you cannot survive in opposition, then take a walk, quit politics,’’ the party said.

Read More: vanguardngr