What A Woman Really Wants In Bed

Emotional connection

For many women, a large part of sex is the connection. It isn’t enough to jump into bed together, get the job done, and move on. You need to connect with her as a person, not merely the physical vessel you are using to find pleasure. Spend time kissing her. Make eye contact. Talk dirty to her, or comment on your favorite parts of her body as you touch them. Use her name, and take your time. Making the effort to establish an emotional connection will ensure she’s into it as much as you are, which means better sex for both for you.

To be desired

Men are often visually driven. All you need to see is a woman’s body or a glimpse of something forbidden to be raring to go. Women are a bit more complicated. To be turned on, most women need to feel desired. They want to be the focal point of your lust; they want to sense your urgency in wanting them here and now. You can establish this desire early on. Tell her how good she looks in that shirt, or how great her butt looks in her jeans. Turn it up during foreplay. Talk dirty to her, tell her how badly you want her, and kiss her in places you normally neglect.

To be satisfied

Good sex ensures that both parties leave happy and satisfied. For a man, reaching satisfaction is easier and more obvious. Either you get off or you don’t. For a woman, it can be tricky. Make sure you communicate with her to ensure you take care of her in the way she needs. Every woman is different, so just because your long-time girlfriend liked it one way, doesn’t mean you now know a foolproof way to please every woman. Express your desire to take care of her, ask questions, and be prepared to learn. Just showing that you are anxious to please will go a long way toward her satisfaction.

To push the envelope

More and more women report enjoying aggressive, rough sex. This doesn’t mean you should go home and slap her around, but maybe open up the conversation or feel it out next time you make love. Being dominated and pushed around a little may turn her on. It can be exciting and hot to feel controlled from time to time. In addition, she may also want to be the dominator once in a while. Be open with each other. Discover her fantasies, and be honest about yours. You may both surprise each other on what you’re willing to try.

To sense confidence

This isn’t anything new, but it plays a vital role in your sex life. Be sure of yourself in bed. Be verbal about what you like and what you want from her. Half of her pleasure comes from watching you enjoy what she’s doing to you. In the same way, be confident in the way you touch her while being responsive to what she likes and doesn’t like. Don’t be a bumbling, apologizing idiot. Listen to her feedback, and react in a sure, confident manner. It can take time to understand each other’s bodies, so be patient and confident in yourself and your abilities.

Credit: CheetSheet

3 Things You Should Never Do Before Bed

1. Bringing technology with you

Don’t bring your smartphone, iPad, or other tech gadget to bed with you. It will be hard to fall asleep and stay asleep if you do this. A recent Bank of America consumer trends report found that roughly 71% of survey respondents sleep with their smartphones and 23% actually fall asleep with their tech tool in their hand. It’s time to break free from the dependence and reclaim your bed.

“In the evening, power down electronics at least an hour before bed to avoid both the mental and physical stimulation from these devices,” Dr. Natalie Dautovich, National Sleep Foundation environmental scholar, told The Cheat Sheet.

2. Consuming caffeinated beverages

Although a caffeine rush may help you get a boost so that you can meet an impending deadline or stay up to take care of a newborn, it will wreck your sleep. Unless you like lying awake, staring at your ceiling all night, you might want to put that cup of coffee down.

“Because caffeine is a stimulant, most people use it after waking up in the morning or to remain alert during the day. While it is important to note that caffeine cannot replace sleep, it can temporarily make us feel more alert by blocking sleep-inducing chemicals in the brain and increasing adrenaline production… Caffeine enters the bloodstream through the stomach and small intestine and can have a stimulating effect as soon as 15 minutes after it is consumed. Once in the body, caffeine will persist for several hours: it takes about 6 hours for one half of the caffeine to be eliminated,” notes the National Sleep Foundation.

3. Exercising

If you are sensitive to the adrenaline rush from exercise, you may not want to do a full workout before it’s time to go to sleep. Rigorous exercise can make it difficult for some people to fall asleep. It was previously thought that all people should avoid working out before bedtime, but newer studies have found this is not true for everyone. However, if you fall into the group who is affected by a pre-bedtime workout, you may want to wait until the morning. If you prefer to exercise in the evenings, it’s best to do so a few hours before bedtime. This will give your body sufficient time to power down.

“It turns out that Dr. Stuart Quan, a professor of sleep medicine at Harvard Medical School, has investigated this very question. In a recent CNN report, he points out that there is anecdotal evidence that some people have difficulty falling asleep after vigorous bouts of late-night exercise, and that because of high adrenaline, increased brain activity, and a difficulty “winding down,” these individuals in particular should be wary of working out too close to bedtime. Dr. Quan recommends that if you fall into that group, you give yourself a few hours between your workout time and bed time to allow your body temperature to cool down to 98.6, your heart rate to return to its resting pace, and your adrenaline levels to lower,” said fitness expert Ben Greenfield.

Creditcheatsheet

Chris Brown Calls Police After Finding Naked Woman In His Bed

Chris Brown called the police after finding a naked intruder in his bed.

The 26-year-old singer returned to his home in Agoura Hills, California, after several days away in Las Vegas – where he’d celebrated his recent birthday – to find a unknown woman in his bed and the words “I LOVE YOU” spray painted on the kitchen counter.

Chris and his security team subsequently called the police, who cuffed the woman and she was later booked for felony burglary and felony vandalism, according to TMZ.

The police believe the 21-year-old woman had been in Chris’ apartment for a lengthy period of time, as dishes were found in the sink and food was also lying about the property.

The gossip website also reports the woman had vandalised Chris’ silver Rolls-Royce and his black Range Rover by spray painting them with the words “MRS. BROWN”.

The Ayo singer also took to his Instagram account to name and shame his intruder.

Along with a picture of the woman he said: “I get home and find this crazy individual in my house. She had broken the hinges off the doors. She Found time to cook her several meAls. She Wrote “I love you” on the walls. She threw out my daughters clothing as well as my dogs stuff. Then had all these crazy voodoo things around my crib. goes to show you how crazy people are crazy! And she painted her name on my cars!!!! I love my fans but this is some on some real real crazy shit! I pray she will get help (sic).”

Meanwhile, it’s been confirmed Chris will not be charged for allegedly attacking a man during his time in Las Vegas.

The Loyal hitmaker was accused of punching a man during a basketball game in the early hours of Monday morning, but law enforcement have now dropped the battery case after the man withdrew his complaint.

A police statement said: “The victim alleging that he was battered by recording artist Chris Brown has told LVMPD detectives that he no longer wants to go forward with criminal charges.”

Credit: BangShowBiz