#ChopChopToday: Saving the lives of Women who cannot cook!!!

Sweet Potato is among the foods with less creative cooking. Today we will be making porridge with sweet potatoes.

Things you Need:

2 Sweet Potato (washed, peeled and sliced)

1 onion

Pepper

Salt

Maggie

Spinach (washed and sliced)

Meat (already boiled)

1/2 cup of palm oil (depending on how much oil you need in your food)

Water

Spices (garlic, ginger, nutmeg)

2 fresh Tomato (washed and sliced).

Instructions:

Place the (washed, peeled and sliced) sweet potato in a bowl, add water and salt allow to cook for 20 minutes.

While it is cookin, place the pot on the stove, add palm oil (do not allow the oil to fry), then add onions, tomato (allow to fry for 5 minutes).

Add already cooked meat, taste (at this point if you want to add more spices you can, if it is not enough), then add spices and salt.

Allow to cook for 5 minutes then reduce heat.

Take down the cooked sweet potato drain the water and add it to the tomato sauce and mix together.

Allow to cook until almost ready (like in 5 minutes to serve), then add the spinach.

Bon Appétit…

Contributed by Akumabee’s Plate on: http://africfood.blogspot.co.uk/

@mabastarr on Instagram