#ChopChopToday: Grilled Chicken, Sauté Onions with Spinach and Rice

Ingredients: [serve one person]

2 pieces of chicken

1/2 onion

1 and half cup of rice

Pepper

Salt

Seasoning

Spices

Vegetable oil

Spinach (finely chopped)

Directions:

For the grilled chicken:

Marinate the chicken for few hours, then parboil a little. Then add a little vegetable oil, [add few spices if need be] depending on your oven, grill between 100 – 150 degrees. Allow to grill to your desire.

For the rice and sauté onions:

1) Wash the spinach, using food processor, then finely chop them.

2) Slice the onions, mix it up with the spinach, add a seasoning for few minutes. Then in a pan add 2 spoons of vegetable oil. When the oil is hot, add onions and spinach. Keep stirring for about 5 minutes and its ready to serve.

3) Parboil the rice until half ready, then in a pan add vegetable oil [I don’t really wait for the oil to be hot at this stage I proceed] add tomatoes, onions, spices, salt, pepper and fry for about 5 minutes depending on how well fried you want it to be.

4) When it is ready, add the rice to the mixture, and mix the rice and sauce together. Add a little water and spices if need be. Low the heat to allow the rice to steam from this point [depending on how the rice was parboiled].The rice should take about 15 minutes to get ready.

5) When it’s ready, serve hot and enjoy with the sauté onions.

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Contributed by Akumabee’s Plate on: http://africfood.blogspot.co.uk/

@mabastarr on Instagram

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