How I Almost Lost My Right Hand To Lagos Hoodlums – @Lanre_Olagunju

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Ever since I returned to Lagos late last year, I haven’t really been getting along with the rowdiness in the city, and the long hours Lagosians waste away in traffic. Like I mostly tell my friends, when we all give accounts on the last day, Lagosians will have a hard time accounting for the several hours wasted in traffic. Well, that is primarily not the focus of this piece; and even if I digress a bit, won’t you forgive me? For me, it is like learning how to write again; as this is the first column I am writing in 2014.  For someone who writes at least two columns every week, not writing in two months is a long vacation. Unfortunately, it was an unplanned vacation.

I had a sad encounter with an unseen Lagos hoodlum on Wednesday 15th January while I was going to attend a meeting with a business partner in Ikeja. The meeting was scheduled for 3pm, so I was already around Ikeja by 2pm. It was at the point of alighting from a public bus at Ikeja Along that this unseen hoodlum – who must have spotted me afar off, hit my hand with something I still can’t phantom. He must have done that with the hope that I would drop my Backpack, which I was carrying with my right hand at that point. Unfortunately for him I didn’t drop it. I tried spotting him immediately, but I couldn’t. But I could tell from the expressions of other passersby that they all saw what happened. Unfortunately, it seems things like these are gradually becoming a regular occurrence in Lagos, so people don’t budge anymore.

Initially, I felt the injury was going to be a minor one, but as I climbed the pedestrian bridge to the other side, I sensed that the God forsaken thief had fractured my bone. I explained my ordeal to some of the tricycle riders and some explained that such cases are becoming a regular occurrence at the said spot. So you just might want to be more careful when plying that route. My two cent!

This unfortunate experience got me incapacitated for over two months; I was unable to effectively deliver my services to many of my clients. At some point I had to start learning how to use my left hand, which  was a whole lot of stress.

When you ponder for too long on issues like this, and further listen to Lagosians relate experiences of how they got robbed in traffic at gun point (whether you wind up fully or not) and other such experiences, you just lose the iota of optimism left in you about this country. That’s if you actually still have any, anyway.

There was this placard a lady was carrying during the occupy Nigeria protest which read “One day the poor will have nothing else to eat but the rich”. In as much as I am still on the search for the right words to place a generational curse on the unseen hoodlum that fractured my hand, somewhere in my mind I understand that as long as this system called Nigeria continues to fail, issues like this will keep living with us. The poor and desperate might not be patient enough to eat the rich, or even discern who is rich or not. But once you appear in a nice pair of jeans and a good shirt, for the desperate, that’s just enough.

As I was climbing the Ikeja Along bridge in pain and agony on the said day, the lyrics of Oritse Femi’s song flashed through my mind, where he said “if e better for every man o, every woman, everybody, Ajibole e no go dey.” Though that sounds like a blanket and absolute statement, (because no matter what, those who are destined to steal will always steal), but then again, we can’t keep having young and agile touts running after buses in Lagos trying to collect money, while threatening the drivers and conductors with fire and brimstone. I strongly feel that Lagos will never look like a modern city as long as we have those hoodlums on the street constituting a huge nuisance.  Why is Governor Fashola not doing anything about getting them off the street? Or do they still rely on them for election?

They should be given an opportunity to get better jobs, which will translate to them getting a life. But the question again is how dey won do the work wey no dey?

I am @Lanre_Olagunju on Twitter

The views expressed above are solely that of the writer and not of Omojuwa.com or its associates.

This piece was first published on www.nigeriaintel.com

552 thoughts on “How I Almost Lost My Right Hand To Lagos Hoodlums – @Lanre_Olagunju”

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  552. These are such a dynamic shoe for all sides of what your workout might entail, but especially energy coaching. The Metcon 8s are extraordinarily light-weight and breathable, making them comfortable for even your sweatiest sessions. “I got Chuck Taylors as my first lifting shoe after I was like 18, and I beloved them,” says Jordan Syatt, proprietor of Syatt Fitness and five-time powerlifting record-holder. The L-1 Lifter wouldn’t be great for someone with a more slim foot, as you could lose some stability by having too much width contained in the shoe. Also, some patrons report the velcro strap is long, so it could get close to the ground when pulled tight on a slender foot. In Contrast to earlier Powerlift fashions, the 5 has a reworked higher with a perforated tongue and mesh inserts that facilitate maximal breathability.
    Our mission is to improve the performance of athletes and groups all over the world by simplifying sports activities science and making it sensible. Whether you’re a newbie or not, it’s definitely price the investment to have them for life. Whereas not as essential as heel peak, the material of the heel can impact your choice. The flexible and light-weight upper is why the model was named the Fastlift 360.
    When it involves heel drop—or the distinction in top between the heel and midfoot—it’s really up to you, Dr. Gremillion says. A zero-drop (a.k.a. flat) shoe allows you to push via your heels, helping you move weights up with extra force, which is useful for workouts like deadlifts. On the other hand, an elevated heel will increase your ankle’s range of movement, which might help you keep your posture and get deeper into certain lifts, like back squats, Thompson explains. Weightlifting shoes are totally different from many trainers, which frequently have a curved rocker sole. Those bottoms are designed for forward motion, however they can throw off your balance while lifting.
    The Nike Metcon 9, the most recent mannequin from the Metcon line, takes the spot as the best overall weightlifting shoe for its consideration to detail and performance for heavy lifts. An improve from the Metcon 8, the Metcon 9 has an improved and enlarged Hyperlift plate that helps to displace weight down and outward throughout lifts for firmer grounding. It’s additionally constructed with upgraded technology called EasyOn—a flexible heel that collapses and snaps back for hands-free slip on and off. The sturdy Nike Romaleo four is another splurge-worthy shoe if efficiency is top-of-mind for you. It has attained fan-favorite standing amongst dedicated lifters for its wide selection of motion and exceedingly steady base. I feel extraordinarily secure, like I’m stepping on a platform,” one Nike reviewer wrote. However, like other stiff, lifted choices in our roundup, it isn’t one of the best shoe for CrossFit or cardio exercises.
    This is necessary to grasp as a outcome of weightlifting footwear are not footwear that can be used in each single coaching setting. As A Result Of I personally personal the RXN weightlifting shoes so I may better offer you my take on them. In this text, I’m going to cowl a spread of a few of the greatest shoes for powerlifting primarily based on what you’re in search of. There are multiple posts relating to weightlifting sneakers for extensive feet, however I could not discover any mentions of how comfy a few of the other models are for overpronators. It’s not super duper extensive, and the mid foot is fairly regular, however the toe field is sq. sufficient to suit my feet, and it has a detachable insole and nearly no arch help, which feels super good. The TPU heel is 21 mm so it feels so much like the LL2 in that sense, and the whole sole touches the bottom at once, so it doesn’t have the bizarre rocking drawback like the Rom 4s and the Do wins. Also they have a white colorway, which I love bc I wear primarily black sweatpants to coach in.
    Weightlifting footwear additionally sometimes characteristic a higher top with further straps or ties to help assist the ankle. Be ready to doubtlessly have some sizing issues with these Do-Win profiles, though. Some recommend ordering a half measurement down, while others declare these weightlifting clogs run true to measurement. In my expertise, the latter proved true, but I understand that fits can differ tremendously from one foot to the other. The Romaleos 4s do characteristic a compact toe field that’s comfortable but not overly constrictive. With that mentioned, the silhouette does come to a degree at the toe flap rather aggressively, which might result in some excessive pressure if the sneakers are worn for lengthier durations.
    You want to create a setup to permit your toes agency footing to successfully push off the bottom with out adding wobble. “Flat shoes assist the toes reinforce your strength and increase the pressure transfer by way of the ground to energy your weightlifting”, Perkins adds. “They enable less width restriction and almost really feel like sporting a sock. They additionally supply a greater connection to the ground and help the toes get a greater grip for lifting efficiency”. New college and old-fashioned collide on this badass lifter impressed by a Viking ship.
    We additionally love how the sturdy rubber outsole helps us feel like we’re gripping the floor during exercises, which allows for better control when coping with heavy weights. The two eyelets along each side of the shoe improve air circulation, which we respect during sweaty sessions. And with dozens of colours to choose from and unisex sizing, you might even need a couple of pair. During testing, the shoe excelled in all areas where we had to rely on foot placement and stability to maintain our form all through the moves. We felt confident growing our weights throughout lunges, squats, deadlifts, and cleans as a result of the footwear would maintain our feet and type in place. The elevated heel additionally helps with stability, which was obvious throughout squats.
    The Adidas Adipower 3’s are premium weightlifting sneakers with strong building and performance. They’re excellent for squats and ideal for lifters with narrow/moderately extensive toes. Weightlifting footwear can be helpful tools for selling stronger squat performance. If you’re investing in your first pair of weightlifting sneakers and you’ve been coaching in flat footwear like Vans, then I’d counsel acclimating to this style of footwear slowly. If you’re putting up heavy weights, a great pair of weightlifting sneakers is a necessity. The right footwear present a strong foundation, ample ankle support, and an elevated heel to make certain you preserve proper posture. Weightlifting footwear have the next heel than other forms of workout shoes—typically within the 15- to the 20-millimeter range—that forces you to lean forward all through your actions.
    Typically, weightlifting footwear are agency and have both flat or wedge-shaped soles. They often have a sturdy, high-traction base to assist prevent unwanted motion. While going barefoot isn’t inspired for security and sanitary causes (especially in a public gym), Judd recommends these Vivobarefoot Primus Lite Knit shoes if you’re looking for a barely-there really feel. It is a zero-drop fashion like the opposite Vivobarefoot on our list, nevertheless it also has a thinner sole to provide your toes a better really feel to the ground. Plus, its broad design and flexibility helps toes splay and transfer naturally within the shoe.
    Since “they are additionally more affordable than most lifting sneakers,” she provides that these are an approachable possibility for folks starting their weightlifting journey. This is one other coach we love for its wide toe field, which permits you to grip the ground throughout leisure lifting. There’s a TPU clip and a rigid cup on the heel to actually hug your heel and allow you to ground down, too.
    Graphene is among the toughest materials to exist, 200 occasions stronger than metal. You Are paying for top-quality material that is supposed to be extra durable. The energy heel and outsole are made from graphene rubber, which provides excellent assist and stability. The toe field is made up of a versatile and breathable material, which is necessary as you shortly transition by way of workout routines similar to snatches or hang cleans. These squat shoes match true to size for me, but the toe box is slender, so I’d suggest sizing up in case you have extensive feet. The sticky rubber outsole supplies a incredible grip for climbing, while the TPU toe protector and a particular laces system shield the toes when climbing rope. Regular coaching footwear could also be comfortable for working and jumping but are awful for heavy weightlifting as a outcome of the soft cushioning absorbs the ability as an alternative of allowing you to generate it upwards.
    The single-sole development and double metatarsal straps maintain your ft stable while offering sufficient assist in your ankles without limiting your vary of movement. The women’s version of the Legacy Lifter III has an similar design to the lads’s model. The higher heel height, slimmer design, and adjustable velcro strap over the midfoot guarantee a cosy fit that retains your toes secure with out restricting motion. The heel is designed with a TPU plastic that provides a solid foundation during heavy lifts and can stand up to lots of put on and tear on the platform. There’s additionally a flexible higher and a grippy outsole that helps you plant firmly in place. Perhaps you’re more concerned with Olympic weight training and desire a silhouette that’s steady sufficient for those gold medal performances.
    And it’s slightly wider throughout than many other weightlifting sneakers out there, but it’s especially true for the toe field. Which means it’s an excellent selection for those with wider ft or who typically feel they do not have sufficient room to splay their toes in other weightlifting sneakers. The TYR L-1 Lifters have the biggest toe box of all of the weightlifting sneakers I’ve tried. This is nice for individuals with extra-wide toes, as it allows for a full toe unfold.
    So whereas it won’t articulate as properly as sneakers with a thinner sole, you may get an fringe of added stability. The Nike Savaleos are an ultra-lightweight shoe nice for novices or leisure weightlifters. They have a heel elevation of simply 15 mm, so they’re a good mannequin when you’re new to weightlifting generally or just new to elevated heels. Plus, the redesigned toe field is narrower than the legacy lifter I (which many felt was not snug enough), however still has sufficient room to toe splay and grip the ground successfully. Craftsmanship and good looks aren’t all you’re paying for with these footwear, although.
    Strengthening the muscular tissues in your toes can even help to protect from injuries up the chain. Love the look of old-fashioned lifting sneakers however need the improvements in comfort of newer renditions? With a stacked leather heel for ultimate consolation and shock absorption, this newly reimagined model strikes a balance of athletic and old fashioned.
    I’ve included pricing as an element whereas deciding on Weightlifting shoes, not for financial causes, but because the worth normally signals the standard. Totally Different sports activities use Weightlifting sneakers, and particular body varieties require slightly completely different footwear. If ankle mobility is your only problem and also you wish to make your favourite sneakers extra “weightlifting” friendly, you may give Versalifts a strive. The 0.6″ EVA heel interprets well into all kinds of different exercises in the gym. Nevertheless, because EVA is softer and compresses more than TPU and wooden, regardless of the name, high-level powerlifters will not like the shoe.
    The Converse Chuck Taylor All-Star is my prime choose as the most effective powerlifting sneakers for newbies. More particularly, if you’re attempting to spend lower than $75 for a pair of footwear to rain and compete in, the Converse Chuck Taylor All-Star could be a great choose. The thicker midfoot strap and Reebok Pump System make it easy to adjust the security that you just get with this shoe. If you don’t want the higher .86″ heel on this mannequin, I’ve included options under with lower heel heights. If you’re eager on extra room for toe splay and have a large, flat foot, then you’ll actually resonate with the match of those.
    With a very high heel and strong foot support, the Adipower IIIs are also a variety of the best sneakers for weightlifting for lifters who are tall or have very lengthy femurs. They are additionally a great shoe for lifters who’re superior in their sport and carry heavy weights. The Adidas Powerlift 5s additionally price a lot lower than different premium weightlifting shoes, making them a few of the greatest footwear for lifting for individuals on a finances. In this article, I will go through what to consider when buying weightlifting footwear, the best weightlifting shoe for numerous situations, and every thing you should know that can help you determine which ones to purchase. These are the most effective weightlifting sneakers general, but that does not essentially mean that they are universally appropriate for everyone. The toe box on these footwear is wider than most, which is right for deadlifts.
    Weightlifting shoes can help improve your mobility and give you better assist and traction when performing workouts. Total, the proper training shoe can enhance your lifting performance whereas maintaining you safe. And That I can personally say they’ll even present gentle protection from falling weights. This style tends to be more versatile as a outcome of, not like the heeled weightlifting shoe, it could be used for all your lifts and even cardio exercises. “However, these will not assist you to drop into a squat with no little stretching,” Scarfo says.
    If you like a snug match, contemplate a pair that has both traditional laces and an adjustable midsole strap—that mixture should maintain your feet from shifting mid-rep. Look for a shoe with mesh panels and perforations, which permit for better breathability with out sacrificing construction. In The End, the shoe you select ought to make you are feeling comfy and assured, and not distract you out of your lifts, Dr. Gremillion says. However, because this shoe is designed with a midfoot wedge for powerlifting, it’s not suitable for cross-training. It offers a reasonable heel-to-toe drop, which encourages good squat kind without drastically impacting different movements, such as deadlifts, that tend to learn from a flatter base of help. Contemplating the name, it’s no surprise that this shoe is great for powerlifters who want support for a big selection of moves, corresponding to squats, deadlifts, and bench presses.

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