South Africa Parliament To Debate President Jacob Zuma’s Future

The Speaker of South Africa’s Parliament, Baleka Mbete has said the request from the opposition party to hold a “No confidence” vote on President Jacob Zuma would be considered.

The Speaker who is also the National Chairperson of the ruling African National Congress (ANC), cut short her trip to ensure the opposition requests were given the appropriate consideration.

 

Previous no confidence motion filed against Zuma failed as the ruling ANC has a commanding majority.

There has also been a growing backlash against Zuma from within his party and its allies after a string of missteps which culminated with the firing of the Finance Minister that rocked markets.

Analysts say the sacking of the Finance Minister, Pravin Gordhan last week may trigger damaging credit downgrades from ratings agencies, which would drive up the government’s borrowing costs.

21 thoughts on “South Africa Parliament To Debate President Jacob Zuma’s Future

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  2. Elon Musk was star guest this year at an annual conference organized by Italian PM Giorgia Meloni’s Brothers of Italy party.
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    He arrived against the backdrop of an ice-skating rink and an ancient castle in Rome with one of his 11 children to tout the value of procreation.

    Italy has one of the lowest birth rates in the world, and Musk urged the crowd to “make more Italians to save Italy’s culture,” a particular focus of the Meloni government.

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    Meloni has been a strong opponent of surrogacy, which is criminalized in Italy, but there was no mention of Musk’s own recent children born of surrogacy.

    The owner of X (formerly called Twitter) was slightly rumpled with what could easily be argued the least stylish shoes in the mostly Italian crowd since Donald Trump’s often unkempt former top adviser Steve Bannon appeared at the conference in 2018.
    Meloni sat in the front row taking photos of Musk, who she personally invited. Meloni founded the Atreju conference in 1998, named after a character in the 1984 film “The NeverEnding Story.”

  3. Another health benefit of resistance training is that it promotes the release of growth hormone, which is a key element in repairing and maintaining muscle.

    “This growth hormone also plays a role in increasing metabolism, helping control weight, and can even reduce the risk of diseases such as diabetes,” explained Dr. Dr. Maria Regina Rachmawati, PA(K), SpKFR, MSc.

  4. Benefits of Resistance Training in Aging:

    Prevention of Muscle Loss: Weight training helps maintain and build muscle mass, preventing muscle wasting that is common with age.
    Increased Bone Density: Bodyweight training also strengthens bones, reducing the risk of osteoporosis and bone fractures.
    Increased Metabolism: Having more muscle mass can increase the body’s metabolic rate, helping in controlling weight and maintaining energy balance.
    Lowers Risk of Diabetes: Resistance training can improve insulin sensitivity, help control blood sugar levels and lower the risk of type 2 diabetes.
    Improves Balance and Posture: Core muscle exercises help maintain balance and posture, reducing the risk of injury and improving everyday comfort.

  5. Resistance Exercises to Try:

    Lift Weights: Start with light weights that suit your ability and increase gradually. Exercise can increase muscle strength, and trigger a positive hormonal response.
    Core Exercises: Include exercises to strengthen your abdominal, back, and pelvic muscles, such as planks, Russian twists, and leg raises, which can help build core strength.
    Aerobic Activity: Cardiovascular exercise such as running, cycling, or swimming can help keep your heart and lungs healthy.
    Yoga or Pilates: These exercises are useful for building muscle strength and flexibility, as well as improving balance.

  6. Improve your immune system. Sleep also plays a role in forming the immune system. Without enough sleep, our bodies will produce cytokines – proteins that can attack infection and inflammation – in smaller amounts than they should. If there are few cytokines in our body, our immune system will be weak, making us vulnerable to infection and disease. Without enough sleep, our immune cells will also be slow to regenerate, so if we get sick, our body will take longer to recover.

  7. Improves mood and reduces stress. In the midst of busy daily activities, many people underestimate the importance of getting enough sleep. If you are not already sleepy or very tired, you will probably keep delaying bedtime. In fact, lack of sleep can disrupt your mental health, including stress, anxiety or depression. When sleeping, humans will enter five important stages. The first stage is that the brain’s work slows down so that the body relaxes. In the second stage, you usually cannot hear or respond to sounds around you because your mind has “moved” into the subconscious. Well, in the third and fourth stages your body will make various types of physical improvements. White blood cells will work hard to repair cell damage throughout your body. If you don’t make it to the third and fourth stages, you will become more vulnerable to disease. Then after approximately 90 minutes, you will enter the fifth stage, namely REM (rapid eye movement). This REM or deep sleep stage is usually accompanied by dreams, but it may not be. It is at this stage that all your mental problems are “fixed” by the brain.

  8. Improve memory function. Adequate sleep can also optimize our brain function, especially memory and learning functions. Without enough sleep, the brain will have difficulty concentrating. The brain will also have difficulty storing memories, so over time we will experience problems remembering.
    Increases cell growth. Maintaining sleep patterns, both in terms of frequency and quality, will have a positive effect on increasing body endurance. As is known, the slowing down of the body’s work during sleep can give healing cells the opportunity to repair damaged cells. Researchers have long recognized the importance of sleep for repairing damaged body cells. This growth hormone is produced during the sleep stage. Meanwhile, the hormone that stimulates the release of growth hormone is Growth Hormone-Releasing Hormone (GHRH).

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