No one can quite believe that this woman’s abs are so defined, despite the fact that she’s 36-weeks-pregnant.

Chontel Duncan, a social media sensation, fitness star and model, has been wowing her 195,000 Instagram followers with her pregnancy shape, proving that you can still sport a six pack while heavily pregnant.

The health advocate, who’s currently heavily pregnant with her first child, has been documenting her pregnancy journey, posting snaps of her changing body shape – and received mixed reviews for her efforts.

Duncan, who heads up Aussie-based fitness business HIIT and was a finalist in the 2009 edition of Miss Universe Australia, has been both praised for promoting exercise during pregnancy and simultaneously raised concern among some of her fans who labelled the star as “unhealthy”.

Credit: Yahoo